When I'm training for a race, I don't mind taking a day off. But when I'm not, I feel compelled to do...something! Oh yeah, other than clean the house and organize my life.
Today, I look out the window at the cloudy sky, knowing it would be perfect running weather. But...but...but...I can't let myself think about that. Besides, I tell other people to take a day off, and I know in my heart it's the right thing to do.
My body needs to rest, right? Yes, especially because (a confession here) I ignored my good sense last Friday and ran three miles. But they were three verrrrry slowwwwww miles. Really.
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